Wednesday, January 14, 2009

Beginning Yoga starts January 26th

Mondays 6:30pm-7:45pm
6 week session 1/26-3/2 (no class 2/16)

This beginning yoga class will include a variety of yoga postures (asanas) that help to improve flexibility, strength, balance and relaxation. Learn proper alignment and gain a good foundation for doing yoga. Bring a yoga mat and one blanket.

@ War Memorial Community Center
6655 Mission Street, Room 202/203
Daly City, CA

Call to register 650-991-8012 or at the first class
$55 residents/$59 non-residents

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