Ignite, open, surrender!

I will be teaching Hatha Flow Yoga tonight at the Westside Arthouse, 7:30pm-9:00pm. Tonight we will use our core to ignite and awaken our energy, open the body and mind with twists and hip openers, and then surrender into our souls with gentle forward bends. Go to my yoga page for details, www.movingyogi.com

Books for Inspiration

As I was creating my monthly newsletter, I thought about how cool it would be to list some amazing inspirational books on a monthly (or bi-monthly) basis. These are books that have either opened my eyes or turned my stomach (in a good way of course). So here are some books to enliven the spirit this month:

You Can Heal Your Life by Louise Hays

The Four Agreements by Don Miguel Ruiz

Ask and It Is Given by Esther Hicks

The Power of Now by Eckhart Tolle