New class. New changes.

Man! It's been awhile since I've written in my blog. Lots of changes and shifts happening and I will write about them later, I promise!

I wanted to announce a NEW yoga class that I'm teaching on Tuesday evenings.

Yoga Basics
Tuesday evenings
8:00pm-9:00pm
at the Yoga Garden of San Francisco

Yoga basics is open to anyone interested in practicing Yoga in a safe, beginner-friendly environment. Fundamentals of yoga practice are taught for all styles of yoga. These include standing poses, seated poses, and reclining poses, movements such as sun salutations, and beginning breathing techniques. Each class explores how to practice yoga in a way to best realize the benefits of health and well-being.

I'm so happy to be teaching, as well as providing massage, at the Yoga Garden. It truly is a wonderful community of teachers, students and practitioners of yoga. I hope to see you there!

Also, don't forget about the Massage Special for 2nd time clients! Receive $20 off when you book your 2nd massage with me!

August Massage Special at the Yoga Garden!

Take advantage of this wonderful promotion for a massage at the Yoga Garden of San Francisco!

All current members, including Introductory Members, get $20 off a one hour massage now through August 31. No limit to the number available; must be used within 1 year from date of purchase.

Click here to book your appointment, and go to the "massage" tab.

Yoga Garden Massage Special!

Book a massage session with me before July 17 and get a great offer from the Yoga Garden of San Francisco!

I now see clients on Saturday afternoons noon-6:00pm. Right now, the studio is offering $60 for 60 minutes and $85 for 90 minutes until July 17. To book a session online, click here to go the Yoga Garden website. Click on the "massage" tab, then on the link to book session.
(you will have to create an account if you haven't visited Yoga Garden)

I combine Swedish, Lymphatic, Deep Tissue, Vibrational Healing Massage Therapy, and Structural Foot Balancing in my massage sessions.