Wednesday, July 29, 2009

Nothing Beats Natural

Even though you can spend a "pretty penny" on natural skin care products, you will doing your body and the environment a whole lotta good! It took me time to start using natural and organic skin care products. I didn't do it overnight. A lot of time went into this. When I took a holistic nutrition and fitness class, that's what pretty much turned me around. Before this class, I had already started doing my own little research and transition into natural skin care products. This article gives great insight on how to get started. But remember, don't think you have to do it all at once! Take your time and have fun with it!

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(From yogajournal.com daily insight)


Nothing beats the skin-nurturing effect of an herb-rich facial moisturizer or a natural, botanical-brand cleanser. Over the years, however, misunderstandings have cropped up regarding how to define a "natural" skin-care product. Although there's no standard definition for "natural" skin care, a good rule of thumb is to look for products with familiar names, such as chamomile, lavender, rose, and aloe vera, at the top of the ingredient list. (Ingredients are listed on the label in descending order, starting with the largest quantity. Those that, individually, make up less than 1 percent of the product may be displayed toward the bottom of the list in any order.)

IN THIS ISSUE
How "Natural" Is Your Natural Skin-Care Product?

http://www.yogajournal.com/lifestyle/102
Sea Kelp for Silky Skin

http://www.yogajournal.com/lifestyle/106

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