Friday, December 28, 2012

New Year's goals (to start)

I like the word "goal" better than "resolution". I don't have a solid reason yet, but it just sounds better to me: 

1) To complete my willPower and Grace evaluation DVD and send it by January 21.

2) To complete the Massage Transfer Student application and mail/hand in/out by January 11.

3) To complete the NY State Office of Professions application for transfer of massage credits by January 11.

4) Put $20 or more into my financial freedom fund every paycheck.

(one more)

5) To provide self-care once a month for myself -- massage, pedicure, watch a movie, play a video game, take a bath, take a nap.

What are yours?

Wednesday, December 26, 2012

Follow up to previous blog: willPower and Grace goals

So....I've done pretty well in meeting my goals so WOO HOO! YEE HAA! YAY ME!

It's amazing how when we set our minds to something, things can happen.  Although, I haven't taught a full willPower & Grace class to anyone or myself, I HAVE taught the whole cardio section to myself and my hubby; and got to teach the whole warm-up to a class an instructor offered to me to teach.  So those two things are big milestones for what I had set here.  Also, right before the holidays too!

So I'm hoping now, before this year ends (and that's only 5 days away, people!), I will teach myself and/or anyone up to the Flexible Strength section. 

Is there anything you want to accomplish before the end of this year? Would love to hear :-)

Thursday, December 13, 2012

willPower & Grace training goals for the rest of the month/year

There's a part of me that wants to beat myself up for not being super on with my training, and I don't want to do it!  That's such an old way of being for me and it sucks.  So as my due date 2/1/13 approaches (and it's not that far away!) to get the evaluation dvd in, I'm setting goals of how I want to be committed to the practice and teaching of willPower & Grace. This also keeps me accountable and really does work.  So here it goes:

1)  Practice willPower & Grace, either with DVD or go to class, 2 times a week;

2) Teach a section of the choreography to myself or to at least one person once a week;

3) Review choreography, either with dvd or manual.

Okay. I feel like those are definitely doable!  In the past, it was so easy for me to overwhelm myself over stuff like this.  What's cool now is that I actually say (and believe), "Who knows? I may even be able to teach a whole hour through before the year ends!", "What if I teach a section more than once a week?!"

How cool would that be?

Very.....