Hatha Flow Yoga
starting on August 2
Tuesdays
7:30pm-9:00pm
This energizing and grounding style of yoga combines Vinyasa and Iyengar yoga. Vinyasa yoga links breath with movement and includes sun salutations; while Iyengar emphasizes alignment for stability and safety in the poses.
You will gain stability, strength and flexibility, as well as breath and body awareness, which will improve your overall health. This class is all levels, and includes variations to fit your body's needs. Please bring your own yoga mat and water bottle.
Location:
Westside Arthouse
540 Balboa Street between 6th and 7th avenues
SF, CA
www.westsidearthouse.com
Street parking only (allow at least 10 minutes to find parking. Lots of parking on Funston street.)
MUNI lines #31, #5, #38, #21
Rates:
$15 drop-in
Get 15% off first class!
Save with a series!
5 class series $65 (good for 1 month)
10 class series $130 (good for 2 months)
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